For the months of May & May, we will focus on ways to improve each student’s Self-Esteem in themselves and their family.

• 🌟 Self-esteem means liking who you are inside.
• 🧠 You are smart in your own special way.
• 💪 Trying your best makes you stronger every day.
• ❤️ It’s okay to make mistakes—everybody does!
• 🤝 Being kind to others helps you feel good too.
• 👣 You don’t have to be perfect to be proud of yourself.
• 🗣️ Your voice and ideas are important.

Come try a class and see if BJJ is your JAM!

Get with the front desk for more information.

Be sure to grab your Mid-Range